Here's a list of San Angelo's gyms to help meet those health goals
Most of us probably let our resolutions laps before February even starts. Buzz60's Tony Spitz has the tip to make sticking to yours just a little bit more likely.
Fitness is an important part of our lives. The healthier we are, the better we feel, both mentally and physically.
Here's a look at some San Angelo gyms that are ready to help you get into shape.
Did we miss one? Email us at firstname.lastname@example.org.
Concho Yoga & Tai Chi
Address: 227 N. Main St.
Information: 325-212-2558 or cytc1.com
Hours: Monday 9 a.m. to 8 p.m., Tuesday-Saturday 9 a.m. to 7 p.m. and closed Sunday.
Yoga San Angelo
Address: 63 N. Chadbourne St.
Information: 325-617-2826 or yogasanangelo.com
Pura Flow Yoga
Address: 12 E. Twohig Ave., Suite 103
Information: 214-300-1002 or puraflowyoga.com
Classes: Power Vinyasa Flow on Tuesday from 6-7:30 p.m., Gentle Flow/Yin on Thursday 6-7:30 p.m. and Sweet Sunday Soul Flow on Sunday 10:30 a.m. to noon.
Angelo Martial Arts Center
Address: 1602 N. Chadbourne St.
Information: 325-2374-8634 or facebook.com/AngeloMixedMartialArts/
Hours: Monday and Wednesday 5:15-8 p.m., Friday 6:30-8 p.m. and closed Tuesday, Thursday and Saturday-Sunday.
Baker's Martial Arts
Address: 1711 W. Beauregard Ave.
Information: 325-656-2396 or mindspring.com/~martialarts/
Hours: Tuesday and Thursday 5:30-8 p.m.
Five Rings Dojang - Martial Arts Academy
Address: 2225 Marx St.
Information: 325-234-3186 or fiveringsdojang.com
Hours: Tuesday-Thursday 4-8 p.m. and Saturday 9 a.m. to noon.
Team Chip Tae Kwon Do
Address: 3516 Knickerbocker Road
Information: 325-949-1405 or teamchiptkd.com
Hours: Monday-Friday 3-9 p.m., closed Saturday and Sunday.
ATA Martial Arts
Address: 3332 Loop 306
Information: 325-450-5425 or carvins-ata.com/Sites/US/TX/San-Angelo/ATAMartialArts-78165/Web/Home.htm
Hours: Monday-Thursday 4:30-7:30 p.m., closed Friday-Sunday.
Address: 2222 N. Chadbourne St.
Information: 325-655-1322 or facebook.com/pages/Karate-Institute/111519712220177
Hours: Monday and Wednesday 6-7:30 p.m. and Friday 5:30-7 p.m.
Address: 722 Knickerbocker Road
Information: 325-650-0486 or tkdrox.com/index.php
Hours: Monday 5:50-8:30 p.m., Tuesday and Thursday 8:30-9:30 a.m. and 5:50-8:10 p.m., Wednesday 5:50-7:30 p.m. and Friday 5:15-7:30 p.m.
San Angelo Crossfit
Address: 133 E. Concho Ave.
Information: 469-693-4630 or sanangelocrossfit.com
Hours: Monday-Friday 5 a.m. to 8 p.m., Saturday 8:30 a.m. to 11:30 p.m., closed Sunday.
T Bone CrossFit
Address: 4540 N. Bentwood Drive
Information: 325-656-2821 or tbonecrossfit.com
Hours: Monday-Friday 6:30-9:30 a.m. and noon-1 p.m., closed Saturday and Sunday.
Man Made Fitness
Address: 117 S. Chadbourne St.
Information: 325-656-2982 or manmadefit.com
Hours: Monday-Friday 5 a.m. to 7 p.m., Saturday 8 a.m. to 11 p.m., closed Sunday.
San Angelo Strength and Conditioning
Address: 30 N. Chadbourne St.
Information: 325-656-5410 or sanangelosc.com
Hours: Monday-Friday 7:30 a.m. to 8:30 p.m., closed Saturday and Sunday.
Along with being a gym, they do offer personal training.
Address: 103 E. 6th St.
Information: 325-374-2265 or facebook.com/fitness1031/
Hours: Monday-Thursday 6-10 a.m. and 4-8 p.m., Friday 6-10 a.m.
Address: 3552 Knickerbocker Road
Information: 325-944-9900 or planetfitness.com/gyms/san-angelo-tx
Hours: Open 24 hours all week.
Address: 18 N. Chadbourne St.
Information: 325-617-2479 or gym28.org
Hours: Monday-Friday 5 a.m. to 9 p.m., Saturday and Sunday 8 a.m. to 6:30 p.m.
The Fitness Zone
Address: 2801 W. Loop 306
Information: 325-947-8000 or fitnesszonesa.com
Hours: Monday-Thursday 5 a.m. to 9 p.m., Friday 5 a.m. to 8 p.m., Saturday 9 a.m. to 5 p.m. and Sunday 1-5 p.m.
The Bar Athletic Club
Address: 2110 W. Beauregard Ave.
Information: 325-703-6540 or thebarathleticclub.com
Hours: Monday-Friday 10 a.m. to 7 p.m., closed Saturday and Sunday.
Address: 4110 Sunset Drive
Information: 325-949-8888 or heroesgymsanangelo.com
Hours: Sunday-Friday open 24 hours and Saturday 8 a.m. to 10 p.m.
Address: 4471 Sunset Drive
Information: 325-617-7818 or anytimefitness.com
Hours: Open 24 hours, seven days a week.
West Texas Sports and Wellness Institute
Address: 1909 Knickerbocker Road
Information: 325-763-6292 or wtswi.com
Hours: Open 24 hours, seven days a week.
Community Health Club
Address: 3336 W. Loop 306
Information: 325-947-2582 or sanangelohealthclub.com
Hours: Monday-Thursday 5 a.m. to 10:30 p.m., Friday 5 a.m. to 8 p.m., Saturday 8 a.m. to 7 p.m. and Sunday noon-7 p.m.
Address: 4001 Sunset Drive
Information: 877-348-1440 or fitness1440.com/san-angelo
Hours: 24 hours daily, seven days a week.
Address: 2215 W. Beauregard Ave.
Information: 325-245-8828 or fitusanangelo.com/
Hours: Monday-Friday 6 a.m. to 8 p.m., closed Saturday and Sunday.
San Angelo YMCA
Address: 353 S. Randolph St.
Information: : ymcasanangelo.org or 325-655-9106.
Hours: Sunday 1-5 p.m., Monday-Thursday 5 a.m.-9 p.m., Friday 5 a.m.-8 p.m. and Saturday 8 a.m.-5 p.m.
Training from the Ground Up
Address: 5973 Knickerbocker Road
Information: trainingfromthegroundup.com; TFGUcoach@gmail.com
Fit-N-Sassy Personal Training
Address: 2514 Twohig Ave.
Information: 325-763-7567 or facebook.com/fitnsassypersonaltraining/
Pro-Fit Training Solutions/Alan Anderson
Address: 2801 Loop 306, Suite B
Information: 325-315-8595 or facebook.com/trainwithalan/
Information: 832-794-3656 or lisaosudbury.com
Endorphin Chasers PTC
Address: 19 W Beauregard Ave.
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